The Breadwinner Overthinking
Reset Audio
A science-backed hypnotherapy audio for Filipinos who carry everything na kahit pagod na ang katawan, hindi pa rin mapatahimik ang isip.
If ikaw yung taong inaasahan ng lahat…
Ikaw yung nagpo-provide.
Ikaw yung nag-iisip para sa pamilya.
Ikaw yung kailangang maging “matatag” kahit ubos na.
Pero sa loob mo…
mabilis ang takbo ng isip
mabigat ang dibdib
hirap mag-relax kahit tahimik na ang paligid
Kung ganito ang nararamdaman mo —
ginawa ito para sa’yo.
(One-time purchase • Listen anytime • Private)
Tahimik na ang paligid… pero ang isip mo gising pa rin.
Kung breadwinner ka, alam mo ’to.
Tahimik na ang bahay.
Patay na ang ilaw.
Pagod na ang katawan mo.
Pero ang isip mo?
Paulit-ulit pa rin sa:
mga bayarin
trabaho at deadlines
pamilya na umaasa sa’yo
“Paano kung magkulang?”
“Paano kung magkamali ako?”
Sinusubukan mong magpahinga.
Sinusubukan mong matulog.
Pero parang laging naka-alert ang utak mo —
kahit wala namang emergency.
Why Overthinking Hits Breadwinners Harder
Kapag matagal kanang may dalang responsibilidad,
natututo ang isip mo ng isang rule:
“Huwag kang magpahinga. Bawal magkamali.”
the science:
95% ng reactions natin galing sa subconscious
Chronic stress keeps the brain in survival mode
Ang amygdala (fear center) laging active
Paulit-ulit ang thoughts kahit safe ka naman
Kaya:
🚫 hindi tumitigil ang isip
🚫 may guilt kapag nagpapahinga
🚫 parang laging may bigat sa dibdib
🚫 mababaw ang tulog
🚫 pakiramdam mo kailangan mong i-earn ang pahinga
Hindi mo kailangan ng motivation.
Ang kailangan mo ay nervous system reset.
Ang Breadwinner Calm Reset Audio
ay isang guided hypnotherapy audio
na ginawa para sa Filipino breadwinners, OFWs, at silent providers.
Dahan-dahan nitong ginagabayan ang utak mo
papunta sa isang ligtas at kalmadong estado,
kung saan pwedeng bumitaw ang katawan at isip sa:
✅ negative thoughts
✅ emotional pressure
✅ chronic stress at tension
Hindi ka “inaayos o binabago”
Binibigyan mo lang ng pahintulot ang isip mo na magpahinga.
Why Hypnotherapy Works
When your mind relaxes:
🫁 Your breathing slows
🧠 Your fear center calms
🛑 Your inner critic quiets
🧘♀️ Your subconscious becomes open to new patterns
Hypnotherapy reprograms the stress loop your brain has been stuck in and teaches your nervous system how to feel safe again. You’re not being controlled. You’re finally letting go.
What You’ll Get
💎 1x professionally produced MP3 audio
💎 30 minutes of guided calm
💎 Perfect for rest, sleep, or resetting mid-day
💎 Works on phone, tablet, or laptop
💎 Reusable as often as needed
💎 Fully private, one-time payment
“First time ko ulit nakahinga nang malalim.”
“Parang may nabawas sa bigat sa dibdib ko.”
“Tahimik ang isip ko — hindi ko inexpect.”
“Hindi ako agad nakatulog… pero gumaan talaga.”
What Breadwinners Say
⚠️ Important Note
This audio supports relaxation and emotional healing.
It is not a replacement for medical treatment.
But it can be part of a powerful healing journey.
You’ve carried so much.
You’ve been strong for everyone else.
Now, it’s your turn to rest — without guilt.
This is not weakness.
This is strength, redefined.
Listen tonight.
Let your mind finally rest.
Want to go deeper?
Some breadwinners choose to continue with:
🎧 Full Hypnotherapy Library (all-access calm tools)
🌙 Personalized Hypnosis Sessions
But tonight — this is enough.
This is your first step home to yourself. 💛